Eating adequately, walking/jogging for 15 - 60 minutes per day, and raising them dumbbells.
Guess you can start by telling me what excercises you're gonna do
So how can I help you?
Bro, I wanna lose weight too. WE SHALL DO IT TOGETHER, YES?
Yo .
Now pet me. :3
das better
Now ?
you muther diddlyer :(