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Old October 4th, 2009, 12:00 PM   #1
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Default Asthma help
Listen I have had trouble breathing for a few days and I need my inhaler,but my sister did something with it and ow I don't know where it is and she doesn't know. I am wheezing really bad so I am wondering, does anyone have any tricks to stop that without an inhaler?
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Old October 4th, 2009, 12:05 PM   #2
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Default Re: Asthma help
Use a paper bag. Put it round your mouth and take in long deep breaths (through ur mouth, not your nose). I use to do that when i couldnt find mine - it can help quite a bit.
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Old October 4th, 2009, 12:08 PM   #3
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Default Re: Asthma help
And if you don't have a paper bag......
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Old October 4th, 2009, 12:15 PM   #4
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Default Re: Asthma help
There isnt really anything else you can do other than loosen tight clothing and calm your breathing. Fresh air might help aswell.
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Old October 4th, 2009, 12:37 PM   #5
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Default Re: Asthma help
Turn on the hot water in the shower, and just stick your head in and breathe in the steam. It helps clear your lungs and whatnot a fair bit c:
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Old October 4th, 2009, 12:52 PM   #6
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Default Re: Asthma help
Sitting with your back straight up usually helps, and so does breathing in through your nose rather than forcing breath in through the mouth. Just keep yourself calm, and slow your breathing.
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Old October 4th, 2009, 02:39 PM   #7
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Default Re: Asthma help
Additionally, I would advise you to get another inhaler from your doctor.
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Old October 4th, 2009, 02:53 PM   #8
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Default Re: Asthma help
My friend told me this trick. Take a face cloth and soak it in hot water, ring out only a little water and place the cloth on your face. The hot steam from the cloth helps you I guess, similar to Lancelot's idea but using a facecloth.
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Old October 4th, 2009, 10:58 PM   #9
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Default Re: Asthma help
you should ask your parents to get you another one?

i have asthma but never really needed the inhaler... but uh if you're like running. stop, and like breathe... i know sometimes you may not be able to breath enough air through your nose, so use your mouth IF YOU HAVE TO. but yeah...

im not sure if that works..but my friend tends to do that >~> i suppose that applies to people w/o asthma, too?
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Old October 10th, 2009, 08:43 AM   #10
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Default Re: Asthma help
Quote:
Originally Posted by xx kairi xx View Post
Use a paper bag. Put it round your mouth and take in long deep breaths (through ur mouth, not your nose). I use to do that when i couldnt find mine - it can help quite a bit.
That shouldnt help at all. It will help hyperventalating but wont stop weezing or your asthma issues. you arnt trying to slow your breathing.
I have been having this problem lately aswel because it is spring and there is pollen but i havnt found any good help with it either.
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